2897075
Description
Quiz by Andres sss, updated more than 1 year ago
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Created by Andres sss
almost 9 years ago
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Question 1
Question
About nutrition...?
Answer
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a. Is a process by which nutrients are used to grow and replace tissues.
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b. Is a process by which food is transformed in simple nutrients ( digestion).
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c. Is a process by which we get energy to perform our different fuctions.
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d. All the answers are right ( correct).
Question 2
Question
In a balanced diet...?
Answer
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a. All the answers are wrong ( incorrect)
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b. The proportion of proteins is higher than carbohydrates.
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c. The proportion of fats is higher than carbohydrates.
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d. The proportion of fats is higher than minerals.
Question 3
Question
Which group of nutrients are our first source of energy?
Answer
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a. All the answers are right ( correct).
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b. Fats.
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c. Proteins.
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d. Carbohydrates.
Question 4
Question
Nutrients can be classified by...
Answer
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a. Their chemical properties.
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b. Their function.
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c. All the answers are right ( correct).
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d. Their essentiality.
Question 5
Question
BMR letters mean...
Answer
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a. Basal Metabolic Rate
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b. Basic Metabolic Rate.
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c. Best Metabolic Rate.
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d. All the answers are wrong ( incorrect).
Question 6
Question
The BMR value depends on...
Answer
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a. Height.
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b. Age.
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c. All the answers are right ( correct).
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d. Weight.
Question 7
Question
The preservation method that consists in to keep food at low temperatures ( 4ºC) is called...
Answer
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a. Freezing.
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b. All the answers are wrong ( incorrect).
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c. Canning.
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d. Cooling.
Question 8
Question
We classify milk as a...
Answer
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a. Glow food.
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b. All the answers are right ( correct)
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c. Go food.
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d. Grow food.
Question 9
Question
Pasta and rice can be preserved with...
Answer
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a. Dehydration.
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b. Adding sugar.
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c. All the answers are right ( correct)
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d. Fermentation.
Question 10
Question
GROW foods are rich in...
Answer
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a. Water and phosphorus.
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b. Glucose and cholesterol.
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c. All the answers are wrong (incorrect)
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d. Vitamins and fats.
Question 11
Question
Which is the right order of nutrient consuming to obtain energy?
Answer
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a. All the answers are wrong ( incorrect).
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b. Fats, carbohydrates and proteins.
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c. Proteins, carbohydrates and fats.
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d. Carbohydrates, fats and proteins.
Question 12
Question
We can classify as GO food the following foods:
Answer
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a. All the answers are wrong ( incorrect).
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b. Rice, tomatoes and orange .
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c. Haddock, lettuce and chicken.
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d. Pasta, cakes and oils.
Question 13
Question
Which is the FALSE sentence?:
Answer
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a. All answers are right ( correct).
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b. For a good feeding is necessary to eat a lot of food.
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c. For a good nutrition is necessary to eat a lot of food.
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d. Feeding means to give food.
Question 14
Question
Analize the following image and choose the RIGHT answer.
Answer
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a. It needs much more food rich in carbohydrates.
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b. It needs much more food rich in vitamins.
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c. It is a balanced diet.
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d. It needs much more food rich in proteins.
Question 15
Question
Starch can be found in....
Answer
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a. Rice and potato.
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b. Milk and apple.
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c. Bread and eggs.
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d. Ham and potato.
Question 16
Question
An example of the organic nutrients classification is...
Answer
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a. Proteins, carbohydrates and vitamins.
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b. Fats, water and vitamins.
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c. Minerals, proteins and water.
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d. All the answers are wrong (incorrect).
Question 17
Question
The energy obtained when 1 gram of fat is burnt is...
Answer
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a. 4 Kcal.
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b. 9 Kcal
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c. All the answers are wrong (incorrect).
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d. 8 Kcal.
Question 18
Question
A function of proteins is...
Answer
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a. All the answers are right ( correct).
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b. Build tissues and organs.
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c. Control metabolic processes (hormones).
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d. Transport another molecules.
Question 19
Question
Analize the following image and choose the FALSE sentence.
Answer
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a. It needs much more food rich in proteins.
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b. It needs much more food rich in vitamins.
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c. It needs much more food rich in carbohydrates.
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d. It is an unbalanced diet.
Question 20
Question
Which is the RIGHT sentence?
Answer
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a. All the answers are wrong.
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b. Nutrition and feeding have the same definition.
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c. Food is the component of nutrients.
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d. Nutrients are the components of food.
Question 21
Question
Which of these preservation methods can stop microbes growth?
Answer
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a. All the answers are wrong ( incorrect).
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b. Adding sugar and cooling.
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c. Freezing and canning
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d. Cooling and fermentation.
Question 22
Question
Which is the mineral that the hemoglobin needs to transport oxygen?
Answer
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a. Iron (Fe).
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b. All the answers are wrong ( incorrect )
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c. Sodium (Na).
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d. Potassium (K).
Question 23
Question
The BMR value is...
Answer
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a. The energy a person needs to do all activities (included physical activities) in a whole day.
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b. The energy a person needs at rest (no physical activities) during a day.
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c. The energy a person needs only for the physical activities during a day.
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d. All the answers are wrong ( incorrect).
Question 24
Question
About calcium...?
Answer
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a. Is a mineral and it is important in the bone-growing process.
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b. is a fat and it stores energy.
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c. Is a mineral and it is important because it improve your vision capacity.
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d. All the answers are wrong ( incorrect).
Question 25
Question
We consider a balanced diet if it....
Answer
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a. All the answers are wrong ( incorrect).
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b. Does NOT include fats.
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c. Includes all right types and amounts of nutrients contained in food.
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d. Includes most of the different types of nutrients independently of the amounts.
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