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Flexibility Exercises

kenc0914 9 questions

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Questions in this quiz (9)

1Head Tilts and Turns use these muscles
1. Aligaments
2. Bobliques
3. Chamstring
4. Dabdominals
5. Eneck flexors
2Shoulder shrugs
1. Adeltoid
2. Btrapezius
3. Clats
4. Dlower back
5. Egluts
6. Fpectorials
3Shoulder and Triceps Pull
1. Atriceps
2. Babdominals
3. Cachilles tendons
4. Dbutt
5. Etrapezius
4Trunk Stretches
1. AObliques
2. BLats
3. CAbs
4. DLower Back
5Single Knee Hug
1. AGluts
2. Bhamstrings
3. Clower back
4. Dpectorials
5. Eneck flexors
6Lower Leg Stretch
1. AGastrocnmius
2. BAchilles Tendon
3. CAbdominals
4. DLigaments
7Rear Leg Raises
1. AObliques
2. BHamstring
3. CLower Back
4. DGluts
8Crunches
1. AHamstring
2. BPectorials
3. CAbdominals
4. DGlutes
9Crunches
1. AHamstring
2. BPectorials
3. CAbdominals
4. DGlutes

Description: Quiz on Flexibility Exercises, created by kenc0914 on 25/06/2015.
Author: kenc0914
Language: English
Views: 1
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