Ayman the Swimmer

Ayman the Swimmer

1. The shoulder region

   • Joints of the shoulder
     • Types of joints
       • Synovial
         • • Subclass
       • Cartilagenous
       • Fibrous
         • the bones are connected by strong fibrous tissue
     • Ligaments of the shoulder
     • Tendons of the shoulder
     • Is a lubricating device consisting of a closed fibrous sac filled with a film of viscous fluid.
     • Stability maintained by
       • Intracapsular pressure
   • Bones of the shoulder
     • • make up
   • Muscles of the shoulder region
     • Rotator cuff muscles
       • • Impingement
           • When the supraspinatus tendon and bursae are squeezed between the humeres and acromion
           • sports injuries
             • Causes
               • not using proper technique
               • Overtraining
                 • might also lead to
                   • Burnout
                     • unable to cope with large amounts of stress
                     • prevented by
                       • managing stress
                       • managing priorites
                       • social engagement
               • Not using proper equipment
             • management
               • minor injuries and on onscene managment
                 • PRICE therapy
               • Severe injuries
                 • surgerical procedures
                 • physiotherapy
                   • Other modalities can be used like
                     • electrotherapeutic modalities
                     • laser accupuncture
                 • Painkillers
                   • Depending on the level of pain
                     • level is determined by certain charts
                 • Corticosteroid injections
                 • stabilisation
             • Reaching to the diagnosis
               • • • Special tests
                     • • Used for
             • other injuries
     • Rest of the muscles
   • Vasuclature of the shoulder
   • Nerves

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