key things I learned about my self

key things I learned about my self

1. unit 1: who am I

   • I learn that i'm a kinesthatic and visual learner and that means that I learn better when I can be involve in the work and also by looking at the this step by step
     • kinestatic learner means that I need to have a physical study for have a better understanding of the topic
     • visual learner means that I need to have a visual example of the word step by step to have a better understanding
       • This help with my time management because I can imagen how the this will look like and the time i can spent doing each think
       • be a visual learner help to have a better problem-solving because I can imagen all the posible solition and ways thta the things can go wrong or good and in that way I cand solve my problems more fast
   • I laern that thare are different type of intellence and every person has a different kind
     • There are eigth different kind of intellegence
       • visual-spacial verbal-linguistic musial-rhythmic bodily-kinesthetic logical-mathematical intrapersonal interparsonal naturalistic
         • Visual /spacial intellengence is some one that have potencial to recognize and use the petterns of wide space and more confined areas
         • verbal/linguistics intellence are persons that have sensitivity to spoke and written language and ability to learn languages and alo have the ability to affectivily use language to express oneself rhetorically or poetically
         • Musical/rhythmic intellence involves skill in the performence, composition and appreciation of music and according to gardener, music intellegence is closely tied to the linguistic intellengence
         • interpersonal intellengence had the ability to effeciently communicate and empathize which helps to facilite working successfully with other
         • bdolily/kinesthetic intellengence are people entails the potencial of using one's whole body of parts of the body to solve problems and express thoughs and also that help tham with their close relationship between mantal and physical activity
         • logiacal/mathematical intellengence is the ability to analyze problem logically, perfom mathematical operations, and investiagte issues sciantifically, the ability to detect patteners and reason deductiely, this intellenegnce is most often associated with scientific and mathematical approches to probelms-solving
         • naturalistic intellengence are individuals who are high in this type of intellenegnce are more in tune with nature and often interested in nurturing, exploring the enviroment, and learning about other spacies
         • intrapersonal intellengence is the ability to undrestand oneself, nad to appreciate one's feeling, fears, and motivations in gaedener's view, this involves having an affective working model of ourselves and being able to use this information to regulate our lives
     • I have a visual-spacial and verbal-linguistic

2. unit 2: developing my skills

   • In this course I have learned about is the grace of the teamwork and how the people can help to make my goals and their goals true in the less time posible
     • with this two wonderful skills I can have a better preparation for a test or any exam and have a better afficiency in my tast and get a great greade
   • I've learned about the is the reading infromation that help on all my works and to have a better understanding of the topics i'm learning about and help's to do the work faster
     • The note-taking skills is and important skill that can help me on my study for have a better understanding and in that way I can do my work in less time
       • This skill help also help for make good and interesting presentations and to have a better summerie of my work and make fun

3. unit 3: setting goals perspective

   • An important think that I learned in this course was the importace of the emotional and how this will help me in my life and my profecional life
     • Something that I learn was the important of the stress management for have a better time managemant and a general undrestanding of the work or task i'm doing
       • with a good stress manegement i can handle my other emotionas like the anger and frustation and have a better capacity to do my task and my mind
         • with all this skills I can have a better developing actions plans an be more useful on my work and on my life
     • Something that can help to manage my mental health its to involve my self in the community and sometime even as for help in the community resources
       • In case that the community resources don't help me a lot I can also as for help to my friends or my family for have a better control of my stress
   • Something important its to set S.M.A.R.T. and intellegence goals for make them more easy to achieve and make
     • S: specific M: measurable A: achievable R: realistic T: timely
     • With this kind of goals I will be more intellegen and better for my mental health

4. unit 4: my future

   • All this learning will help to chose a career and a post-secundary pathway for make me take the rigth option over all the other options and in that way I will have a good life and finalcial estability
     • by knowing my type of intellengece I can have a better idea of with career or life pathway i can take for be happy or successful
       • the typical careers for the visual/spatial intellengence are architect, engineer, interior designer, artist, photographer and landscape designer
       • the typical carrers for the bodily/kinesthetic intellegence are dancer, actor, performance artist, arthelete, dancer, instructor and sport coach/teacher
     • something that I learn was that the success can be difference depending on each person idea of success for some people success can be buy thier own house ans for other it could be to be famouse or rich
       • for me success means have emotional and fiancial estability and in that way i can have a life with out any procupations
     • this course help to have an idea of what I want to do with my future and which career choose for my future
       • I choose to became a psychiatric so in thta way i can help the people to cantrol their problems and to have staible emotions