Running in attack

Running in attack

1. Power

   • Lower body
   • Leg drive
   • Break tackles

2. Measurements

   • Gain line success
   • Yards made
   • Players beat
     • Footwork
     • Power
       • Leg drive
       • Hand off
     • Speed

3. Agility

   • Footwork
   • Hit gaps
   • Fix defenders
   • Spacial Awareness

4. Speed

   • Hit lines
   • Beat defenders

5. Defensive set up

   • Finding the space
   • Running at weak shoulders
   • Carry or pass

6. Attacking plays

   • Plays of 9
   • Plays of 10
   • Plays of a scrum
   • Plays of a lineout