4005705
Mind Map by Morgan Morris, updated more than 1 year ago
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Created by Morgan Morris
about 5 years ago
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Description
Rugby, Number 8
1 Physical
1.1 Power
1.1.1 Legs
1.2 Strength
1.3 cardiovascular endurance
1.4 Speed
1.5 Agility
2 Technical
2.1 Tackle technique
2.1.1 Chop
2.1.2 Choke
2.2 Breakdown work
2.2.1 Body height
2.2.2 Clear or seal identifacation
2.2.3 Strength
2.2.4 Power
2.3 Passing accuracy
2.4 Running
2.4.1 Line breaks
2.4.2 Lines hit
2.4.3 Power
2.5 Positioning in scrum
3 Tactical
3.1 Lineouts
3.1.1 Lifting
3.1.1.1 Power
3.1.2 Jumping
3.1.2.1 Core stability
3.2 Rucking
3.2.1 Clearing out
3.2.2 Sealing
3.2.3 Jackling
3.3 Running
3.3.1 Into contact
3.3.2 At space
3.4 Passing
3.4.1 Offload
3.4.2 Pop pass
3.4.3 Long pass
4 Psychological
4.1 Confidence
4.2 Attitude
4.2.1 Nach
4.2.2 Naf
4.3 Mentally tough
4.3.1 Last full game
4.4 Motivation
4.4.1 Intrinsic
4.4.2 Extrinsic
4.5 Aggressive plays