Quiz
Licensing and Regulation - Health & Public Safety
Fragen in diesem Quiz (39)
1What is true of water?
- AYou should only drink water after you exercise
- BIt can be refreshing but is not necessary for the body's health
- CIt is the one essential nutrient no person can live without
- DYou should only drink water when it is hot outside
2It is beneficial for beauty professionals to have a working knowledge of nutrition because __________
- AYour license doubles as a dietician license
- BGood nutrition is necessary for healthy skin, hair, and nails
- CYou will be tested heavily on nutrition at your practical exams
- DYou will be tested heavily on nutrition on your written exam
3The _____ is the governmental agency that issues the recommended nutritional guideline on Myplate.gov
- ACenters for Disease Control and Prevention
- BFederal Trade Comission
- CUnited State Department of Agriculture
- DFood and Drug Administration
4To keep the body healthy, you must be sure that what you eat helps to __________
- APrevent hydration
- BCause fatigue
- CDelay the rate of aging
- DRegulate the overall function of your cells
5_____________ aids in and accelerates the skin's healing processes and is vitally important in fighting the aging process.
- AVitamin A
- BVitamin C
- CVitamin D
- DVitamin E
6In a nutrition context, RDA stands for ___________
- ARecommended diet authority
- BRecurring diarrhea ailment
- CRetroactive dietary supplement
- DRecommended daily allowance
7One of the best ways to follow a healthy diet is to read ________
- AMagazine articles
- BFood labels
- CDiet blogs
- DLegal guidelines
8___________ are the nutrients needed for energy to run every function within the body
- AVitamins
- BProteins
- CCarbohydrates
- DFats
9The USDA recommends that people eat ___________
- ANo salt
- BLarge amounts of sugar
- CModerate amounts of salt and sugar
- DOnly animal-based fats
10Vitamins are considered _________
- ANutritional requirement
- BNutritional supplements
- CCosmetic ingredients
- DMedications
11Water makes up ________ percent of the body's weight and is necessary for virtually every function of the cells and body.
- A10 to 20
- B20 to 30
- C30 to 50
- D50 to 70
12Lack of water is the principal cause of ___________
- ADaytime fatigue
- BDaytime hunger
- CDaytime mood swings
- DDaytime memory loss
13A 180-pound person needs about _______ 8-ounce glasses of water a day for maximum physical health.
180\8=- AEight
- BNine
- CEleven
- DEighteen
14___________ is important for maintaining a healthy immune system.
- AEating a restricted diet
- BGetting adequate sleep
- CSmoking tobacco products
- DTaking antibiotics
15When prescribed antibiotics, you should ____________
- AOnly take them while your symptoms persist
- BAvoid wearing latex gloves
- CInformed that they only work on viral infections
- DComplete the full course of treatment
16If you are ____________ or experiencing vomiting or diarrhea, you should stay home from work until you have been cleared by a physician or your symptoms have disappeared.
- ARunning a fever
- BExcessively sleepy
- CHaving an allergic reaction
- DHungover
17Rather than using your hands, sneeze into________ when on the job.
- AA jar of disinfectant
- BThe inside of your wrist
- CYou elbow
- DThe air above your head
18________ is highly effective at reducing the spread of illness-causing bacteria
- AUV sanitization
- BAir conditioning
- CProtective equipment
- DVitamin E
19______ is a common source of overexposure allegeries among beauty professionals
- ALED lighting
- BFragrance in products
- CThe use of lotion
- DSmoking
20It is important to _______ you hands after taking off your gloves.
- AImmediately re-glove
- BChange the bandages on
- CApply lotion or cream
- DWash and thoroughly dry
21Hydrogen peroxide should ________ on an open cut.
- AAlways be used
- BNever be used
- CBe used sparingly
- DFirst, be diluted when used
22A _______ test should be used prior to a service if your client is on antibiotics.
- ADrug
- BPatch
- CResistance
- DBlood
23The way to counter the negative impact or repetitive motions or long periods spent in one position is by _________
- AStretching and walking around at intervals
- BWearing new, expensive shoes
- CPracticing regular body manipulation
- DBeing aware of the body's vascular system
24You shoulders should be relaxed and ______ when you are providing client services.
- ASlightly hunched
- BLevel
- CSlight arched
- DExtended
25The science of designing the workplace as well as its equipment and tools to make specific body movements more comfortable, efficient, and safe is called ____________
- AEconomics
- BErgonology
- CErgonomics
- DEcology
26Your shoes should have a low heel and have _______
- AGood arch support
- BA tight fit
- CA soft sole
- DA lose fit
27As you work, your neck should be ____________
- ABent over the client
- BElongated and balanced above the shoulders
- CLeaning toward your dominant hand
- DProperly braced at all times
28One goal of ergonomics is to make workplace tools safer and more ___________
- AAttractive
- BFlexible
- CEconomical
- DEfficient
29An awareness of your posture and ________, coupled with good work habits, proper tools, and equipment, will enhance your health and comfort.
- AHeight
- BWeight
- CMovements
- DActivity
30As you work, you should hold your elbows at no more than a ______degree angle away from your body for extended periods of time.
- A15
- B25
- C60
- D90
31Your wrist should be kept in a _________ position as much as possible when you work.
- AStraight or neutral
- BUpright
- CBent
- DDownward
32Repetitive motions have a cumulative effect on the muscles and _______
- ABones
- BJoints
- CTendons
- DSkins
33To avoid ergonomic-related injuries, consider using
- AA back brace
- BKnee brace
- CAn anti-fatigue mat
- DA heated body wrap
34Which of the following can prevent fatigue and many other physical problems?
- AGood posture
- BMovement therapies
- CRepetitive movement
- DPhysical Therapy
35To sit correctly in a balanced position, your back should be __________-
- AArched
- BStraight
- CIn constant motion
- DParallel to you
36What type of shoe is not safe to wear around electrical tools and sharp implements?
- ASneakers
- BClosed-toed
- COpen-toed
- DBoots
37________ when lifting.
- AExhale
- BInhale
- CHold your breath
- DMove quickly
38When working on a client's hands ________
- AReach across to your client
- BHave your client reach across you
- CSit beside your client
- DLean over your client from behind
39You should ______ if you are pregnant, trying to get pregnant, or working with a pregnant client.
- AAvoid chemical procedures
- BStay away from pedicure bowls
- CInvest in more sensible shoes
- DPay attention to chemical labels
Informationen
- Beschreibung
- Esthetician Quizzes (TDLR exams) Quiz am Licensing and Regulation - Health & Public Safety , erstellt von Jetta Eam am 04/01/2021.
- Autor
- Jetta Eam
- Sprache
- English
- Aufrufe
- 10
- Schlagwörter
- Bewertung
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