Flashcards
Home Ec Chirstmas Exams
Cards in this deck (5)
- 1What are the 6 nutrientsProtein, Carbohydrates, fats, minerals, vitamins and water
- 2What is a balanced diet?A diet that contains all of the nutrients
- 3What is the RDA of protein1kg of body weight
- 46 ways of making meat tederHanging, Choping, beating, Marinate, slow cook or use tenderiser
- 5—
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- Flashcards on Home Ec Chirstmas Exams, created by Josh Humphries on 19/12/2017.
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- Josh Humphries
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