processed food

processed food

1. Advantage

   • They can be kept for a longer time
   • It can bring health benefits: such as the elimination of bacteria in food.
   • It is possible to add nutrients such as vitamins and minerals.
   • substances are added that protect food from bacteria

2. Disadvantages

   • They can add sugar, salt or fat to achieve a better conservation
   • contain more calories and little protein
   • Nutrients are removed
   • It has many additives to fulfill a certain purpose, either colorants to appear a certain flavor or preservatives so that it does not decompose

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