Quiz
Nutrients and fibre quiz
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Questions in this quiz (4)
1Consider the meal Cheesy Beans on Toast
(Beans on whole wheat toast with a little low fat spread topped with Cheese) with a glass of Fresh Orange Juice) Is it a balanced meal, does it have everything from each of the Eatwell Guide food groups?
Place food into the correct section of the Eatwell Guide. You must drag the answer to the coloured dot and drop it when the dot turns dark orange.
- AWholemeal Bread
- BPolyunsaturated Spread (Flora Margarine)
- CBaked Beans
- DFresh Orange Juice
- ECheese
2Cheesy Beans on Toast, is a balanced meal? (Beans on whole wheat toast with a little low fat spread topped with Cheese) with a glass of Fresh Orange Juice) It has something from every food group on the Eatwell Guide.
- ATrue
- BFalse
3Identify the main nutrients in the Cheesy Beans on Toast meal
Baked beans on 2 slices of whole wheat toast with a little low fat spread topped with Cheese & a glass of Fresh Orange Juice. Drag and drop the main nutrients onto the correct place of the Eatwell Guide food group. You must drag the answer to the dot and drop it when the dot turns dark orange.- AFats - Polyunsaturated spread
- BMineral Calcium - Cheese
- CProtein - Baked Beans
- DCarbohydrate - Wholemeal bread
- EVitamin C - Orange Juice
4In the meal Cheesy Beans on Toast (Beans on whole-wheat toast with a little low fat spread topped with Cheese) with a glass of Fresh Orange Juice) Which sections of the eatwell guide will you find fibre?
- APotatoes, bread rice pasta and other starchy carbohydrates
- BBeans, pulses, fish, eggs, meat and other proteins
- COils and spreads
- DFruit and vegetables
- EDairy and alternatives
- APotatoes, bread rice pasta and other starchy carbohydrates
Information
- Description
- Developing Healthy Choices - Lesson Two - Nutrients and Fibre The UK Guide to Healthy Eating and Portion Control. Curriculum for Excellence Benchmark - Developing Healthy Choices Images used under licence from Shutterstock Eatwell guide images and information used with permission Foods a fact of life and Scottish Government
- Author
- Home Economics
- Language
- English
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- 67
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