Quiz
Food Active Sugar Awareness Quiz
Questions in this quiz (15)
1What are 'free' sugars?
- ASugars added to foods during processing and those naturally present in honey, syrups and unsweetened fruit juices but EXCLUDING sugars found in milk products.
- BSugars added to foods during processing but not those naturally present in fruits, honey and milk products.
- COnly sugars which are only found naturally in fruits, honey and milk products
- DSugars added to foods in processing and those naturally present in honey, syrups and unsweetened fruit juices but INCLUDING lactose (milk sugars) found in milk and milk products.
2What percentage of our daily intake of calories should come from free sugars?
- A5%
- B10%
- C2.5%
- D15%
3How much sugar do adults consume daily in the UK?
- A58g
- B66g
- C48g
- D36g
4How much sugar are adults in the UK advised to consume per day?
- A35g
- B40g
- C30g
- D45g
5What is the biggest contributor to added sugar intake in adults in the UK?
- ASoft drinks
- BSweets, jams and table sugar
- CAlcohol
- DCereals, cakes and biscuits
- EMilk products
6How can you tell on traffic light labeling that a product is HIGH in sugar?
- AMore than 22.5g of sugar per 100g
- BMore than 30.5g of sugar per 100g
- CMore than 17.5g of sugar per 100g
- DMore than 36.5g of sugar per 100g
7All the sugar found in fruit juice, such as orange juice, is always naturally present.
- ATrue
- BFalse
8The natural sugar in some fruit, including apples, has increased as new varieties (including Pink Lady, Fuji and Jazz) are bred to satisfy our desire for greater sweetness
- ATrue
- BFalse
9Honey is healthier for you than table sugar.
- ATrue
- BFalse
10How much sugar does a Sweet Chilli Chicken Wrap from Tesco's contain?
- A10g
- B16g
- C20g
- D6g
11How much sugar does Sainsbury's Mediterrean Vegetable Pasta, Be Good To Yourself meal for one contain?
- A0g
- B4g
- C12g
- D15g
- E22g
12How much sugar does a 100g serving of 0% Fat Yeo Valley Vanilla yogurt contain?
- A4.5g
- B9.5g
- C12.5
- D14.5
13How much sugar does one Sainsbury's Red Berry Granola Bar contain? (42g)
- A4.6g
- B6.2g
- C10.2g
- D14.6g
14Which of the following health conditions has excessive consumption of sugar been linked to? Please tick all the apply.
- AObesity
- BType 2 Diabetes
- CPoor Dental Health
- DHeart Disease
- ESome Cancers
- FFatty Liver Disease
15What does the Government recommend we do to cut down our sugar intake?
- ALimit consumption of free sugars, especially sugary drinks
- BCut out sugar from the diet completely
- CStop eating fruit as it contains lots of sugar
Information
- Description
- Take this sugar awareness quiz to test your knowledge on sugar in the diet on Sugar Awareness Week (30th October - 5th November)
- Author
- Beth Bradshaw
- Language
- English
- Views
- 49
- Tags
- Rating
- No ratings yet Rate this quiz