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Flashcards

Nutrients helping the body

sillymilly101 PDH Year 7 English 6 cards

Cards in this deck (6)

  1. 1CarbohydratesProvide bodies with energy and fat.
  2. 2ProtienNeeded for growth and maintenance of body tissues.
  3. 3FatNeeded for insulation padding of vital organs. Provides energy and fuel.
  4. 4WaterVital for good health. Needed for cells to function, controlling body temperature and carrying nutrients from our cells.
  5. 5VitaminsEssential for normal growth and nutrition. Also fighting against disease.
  6. 6MineralsHelps the body to grow, develope and stay healthy.

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Description
This is what the 6 essential nutrients do to help the body.
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