Shoulder, Elbow and Upper Limb mind maps

Shoulder, elbow and upper limb mind maps

These maps connect structures, movements and conditions in a visual format. Shoulder Complex brings joints and ranges of motion together, while Glenohumeral Joint focuses on the rotator cuff. Other maps cover shoulder pain, injuries and the elbow.

Follow the branches

Start with Shoulder Girdle if you want to look at scapular movement and posture. Follow its branches, then try to recall the connections without looking. For a closer look at muscles and their actions, compare the maps on scapular and humeral insertions.

Once you have explored the anatomy, move to a condition such as Bicipital Tendonitis or Frozen Shoulder (adhesive capsulitis). Use the map title and branches to guide your study, then check related ideas in another map. If you want to test your recall or study individual terms, switch to a quiz or flashcards on the unit page. Pick a branch and see what you can remember.