Circuit training quiz

1. 1How many stations should there be

   1. A6-8
   2. B8-10
   3. C10-12
2. 2What areas of the body should a circuit work?
   Tick three.
   

   1. AArm specific
   2. BMuscle specific
   3. CTorso specific
   4. DCombination
   5. ECardio specific
3. 3What does circuit training help improve?
   Tick one set.

   1. ACardio vascular endurance
      Strength
   2. BSprinting
      Strength

Descripción

Test sobre Circuit training quiz, creado por ginny wroe el 21/08/2016.

Autor

ginny wroe

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English

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