Home Ec Chirstmas Exams

Description

Flashcards on Home Ec Chirstmas Exams, created by Josh Humphries on 19/12/2017.
Josh Humphries
Flashcards by Josh Humphries, updated more than 1 year ago
Josh Humphries
Created by Josh Humphries almost 7 years ago
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Resource summary

Question Answer
What are the 6 nutrients Protein, Carbohydrates, fats, minerals, vitamins and water
What is a balanced diet? A diet that contains all of the nutrients
What is the RDA of protein 1kg of body weight
6 ways of making meat teder Hanging, Choping, beating, Marinate, slow cook or use tenderiser
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