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como mantener una actitud positiva

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Jackeline Suseth Manchamé Guerra
Jackeline Suseth Manchamé Guerra
Mind Map by Jackeline Suseth Manchamé Guerra, updated more than 1 year ago
Jackeline Suseth Manchamé Guerra
Created by Jackeline Suseth Manchamé Guerra over 4 years ago
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como mantener una actitud positiva
  1. ante momentos de crisis
    1. mantener el contacto social
      1. enfocarnos en soluciones
        1. tomar un descanso
          1. evitar ser negativo
            1. tener fe
              1. conservar la calma
                1. ser paciente
                  1. alejarse de los problemas
                    1. pedir ayuda
                      1. enfocarse en el presente
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