24133929
Description
Mind Map by Allan Andrés :V, updated more than 1 year ago
|
Created by Allan Andrés :V
almost 4 years ago
|
|
Love your heart.
- main things you can do to tak the heart
- Control your blood pressure
- Keep your cholesterol and triglyceride levels under control
- Stay at a healthy weight.
- Eat a healthy diet
- Get regular exercise.
- Limit alcohol.
- To prevent your risk of a heart attack: Stop smoking and minimize your exposure to secondhand
smoke. Get your high blood cholesterol and high blood pressure under control by modifying your diet,
losing weight, taking medication, or doing a combination of these things.
- Control your blood pressure
Want to create your own Mind Maps for free with GoConqr? Learn more.