intrapersonal Intelligence

intrapersonal Intelligence

1. It is a skill to industry the knowledge of the internal aspects, also gives access to the own feelings to control the emotions and guide the behavior

2. Capabilities involved

   • Self - regulation and Metacognition, affective awareness (knowledge of feelings, attitudes, etc.), control of thoughts

3. Related Skills

   • Meditate, Dicipline, keep the compouse, body management

4. Activities to develop it

   • Yoga, Sport Training, Self - awareness, individual proyects

5. Personal Profiles

   • Psychologist, Philosopher, writer, Teaching

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