Gym Session

jgreenalsh
Mind Map by jgreenalsh, updated more than 1 year ago
jgreenalsh
Created by jgreenalsh over 5 years ago
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Description

Mind Map on Gym Session, created by jgreenalsh on 07/14/2014.

Resource summary

Gym Session
1 Getting to Gym
1.1 Bus
1.1.1 Bus Schedule
1.1.2 Ticket
1.1.3 Cost
1.1.4 Heavy Rigid Licence
1.1.5 Serviced
1.2 Car
1.2.1 Roadworthy
1.2.2 Registered
1.2.3 Serviced
1.2.4 Road rules
1.2.5 Licence
1.2.6 P plates
1.2.7 Seat Belts
1.3 Bike
1.3.1 Helmet
1.3.2 High visability
1.3.3 Water
1.3.4 Road rules
1.3.5 Road ready
1.4 Jog
1.4.1 Joggers
1.4.2 Magpies
1.4.3 Traffic
1.4.4 Gym bag
1.4.5 Weather
2 Thoughts
2.1 Work
2.2 Kids
2.3 Training partner
2.4 Gym cost
2.5 What muscle group to train
2.6 Wedding plans
2.7 Stress relief
2.8 Cardio
2.9 Weights
2.10 Life goals
2.11 Mood
3 Where
3.1 Gym
3.2 Outdoors
3.2.1 Beach
3.2.2 Park
3.2.3 Sports ground
4 Enviroment
4.1 Hot
4.2 Cold
4.3 Rain
4.4 Wind
4.5 Noise
5 Nutrition
5.1 Diet
5.2 Protein
5.3 Carbohydrates
5.4 Vegetables
5.5 Fruit
5.6 Salad
5.7 Rest
6 Purpose
6.1 Live longer
6.2 Healthier
6.3 Enjoy life
6.4 Gain muscle
6.5 Meet friends
6.6 Look good for wedding
6.7 Feel good
7 Exercises
7.1 Weights
7.1.1 Dumbell
7.1.2 Barbell
7.1.3 Benches
7.1.4 EZ Bar
7.1.5 Reps
7.1.6 Supersets
7.2 Cardio
7.2.1 Rowing machine
7.2.2 Treadmill
7.2.3 Bike
7.2.4 Elliptical machine
8 Other
8.1 Hungary
8.2 Tired
8.3 Fatigued
8.4 Sweat
8.5 Music
8.6 Earphones
8.7 Towel
8.8 Hydrated
8.9 Pressure
8.10 Stress
8.11 Experience
8.12 Focus
9 Negatives
9.1 Injury
9.1.1 Annual leave
9.1.2 Sick leave
9.1.3 Loss of income
9.1.4 Letting down work mates
9.1.5 Hospital costs
9.1.6 Employment in jeopardy
9.1.7 Cranky boss
9.1.8 Muscle strains
9.1.9 Permanent Injury
9.1.10 Disability
9.1.11 Loss of friends
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