1688477
Description
Mind Map by Elana Chaconas, updated more than 1 year ago
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Created by Elana Chaconas
over 9 years ago
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USA Weightlifting
- Six Basic Weightlifting Exercises
- Power ___ and Power ____
- Press behind Neck: _____ and _____ grip
- ____ and ____ squat
- Power ___ and Power ____
- Power Assistance Exercises
- _____ Pull and _____ Pull
- Push Press
- Behind the _____
- From ______
- Behind the _____
- _____ Deadlift
- _____ Pull and _____ Pull
- 4 Stages of Teaching the Power Clean
- 1. Power clean from the ____-______
- 2. Power clean from the _____
- 3. Power clean from below the _____
- 4. Power clean from the _____
- 1. Power clean from the ____-______
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