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18718418
AJEDREZ CIAFT 2022
Description
UNA BATERIA DE PRUEBAS DE LAS CAPACIDADES FÍSICAS PROPIA DEL AJEDRECISTA
No tags specified
test espepcifico para la evaluar la condición física de ajerdristas
juan aduen angel
practicas
Mind Map by
juan ignacio aduen angel
, updated more than 1 year ago
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Created by
juan ignacio aduen angel
almost 5 years ago
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Resource summary
AJEDREZ CIAFT 2022
FICHA DEPORTIVA
BIOQUIMICOS
ANTROPOMETRÍA
INDICADORES DE SALUD
Fraccionamiento de la masa
Somatotipo
Proporcionalidad
FLEXIBILIDAD
Flexión profunda de trono sentad
Flexión profunda de tronco adelante en pie
RESISTENCIA
Cooper
RAS
TEST MANIFESTACIONES DE LA FURZA FUERZA
• Ejecución de la prueba de flexo-extensiones de brazos 20 seg
Abdominales 20 seg
Miembros inferiores
sj
cmj
Test saltos repetidos
AGILIDAD
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