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Healthy Living

Description

Mind Map on Healthy Living, created by tomp9900 on 11/02/2015.
tomp9900
Mind Map by tomp9900, updated more than 1 year ago
tomp9900
Created by tomp9900 over 9 years ago
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Resource summary

Healthy Living
  1. Healthy Eating
    1. Fruits
      2. Vegetables
        1. Vitamins
        2. Proper Meals
          1. Moderation
            1. Diet
            2. Exercise
              1. Routines
                1. Proper warm ups
                  1. Sets
                  2. Cardio
                    1. Fitness
                    2. Happier YOU
                      1. Balanced Social Life
                        1. Friends
                          1. Family
                            1. Fun
                            2. Avoidance
                              1. Smoking
                                1. Addiction
                                  1. Illegal Drugs
                                  2. Hygiene
                                    1. Dental
                                      1. Personal Hygiene
                                        1. Doctors
                                          1. Mental Health
                                            1. Physical Health
                                          2. Sleep
                                            1. 8 hours a night
                                              1. Comfort
                                                1. Reduced Stress
                                                  1. Less mistakes
                                                    1. Better quality of work
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