2704002
Description
Mind Map by Work_Work_Work, updated more than 1 year ago
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Created by Work_Work_Work
almost 9 years ago
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BTEC SPORTS EXAM REVISION
- COMPONENTS OF FITNESS
- HEALTH RELATED
- muscular strengh
- muscular endurance
- speed
- flexability
- cardio vascular endurance
- body composition
- muscular strengh
- SKILL RELATED
- reaction time
- The time between the presentation of a
stimulus and the onset of a movement
- The time between the presentation of a
stimulus and the onset of a movement
- power
- The ability to use strength at speed
- The ability to use strength at speed
- balance
- The ability to retain the
centre of mass above the
base of support when
stationary or moving
- The ability to retain the
centre of mass above the
base of support when
stationary or moving
- agility
- reaction time
- HEALTH RELATED
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