Plan to Health, Wealth & Confidence

Nutrition
1. Eat Clean
  1. Protein,Fruit,Veggies
Train Mean
1. Exercise Daily
  1. Cardio
  2. Weight Lifting
  3. HIIT Training
Runs
1. Register and Run in Public 5K, 10k runs
Magazines
1. Apply as a feature for a magazine
2. Photoshoots for professional marketing
Supplement Line
1. Research Info
  1. Test Trials
    1. Develop personal line
      1. Market
        Create and market recipes including supplement
Activewear
1. Clothes with sayings on them
  1. Sell online, alongside supplement line
2. Brand name on them
  1. promotion, recognition
Written Journal
1. Document journey daily
  1. meal prep & exercise
    1. sell online as personal journal
Fitness Competitions
1. Compete in Bikini/Figure
  1. Use as learning tool
    1. win awards and recognition
      1. Get noticed more professionaly, publicly
2. Photoshoots for professional marketing
Exercise/Meal Plan
1. Develop meal plans with recipes
  1. Develop exercise plan or video series
    1. market and sell online
      1. membership style
      2. E-book style
      3. Hard copy style

Resource summary

	Created by Stephanie Wardle almost 9 years ago