3064167
The psychology of
working women
and treats
- Treat personality types
- Those who rarely
plan and see
treats as
temptations
- Weight goal= weight loss (89%)
- More likely to view weight as
a problem
- More likely to view weight as
a problem
- Age (21-34)
- One of the biggest issues is
willpower (45% quite to
unbearable)
- Less likely to have a
sense of purpose/goal
- Main triggers for having treats
- Boredom
- Craving for something sweet
- What to they feel could help to resolve
the issue
- Getting over
their depression
- Finding ways to
improving will
power/self-control
- New activities
- New activities
- Partner eating
the same way
- Eating consistently
throughout the day so you
never feel too hungry
- Someone to
keep their diet in
check
- Counting calories
- Reminding
themselves
that they can
always eat
leftovers the
next day
- Finding
ways to
eat
healthily
on a
budget
- Finding
better coping
mechanisms
to deal with
stress
- Getting over
their depression
- Boredom
- Frequency of having treats
- Much more likely to have
treats between 1 and 5
times/day
- Much more likely to have
treats between 1 and 5
times/day
- More likely
to overidulge
- More likely to
occasionally
overeat
- More likely to
feel guilty
after
overeating
- More likely to
consider treats
tipping them over
their calorie
allowance/actively
compromising their
weight loss goals
- Weight goal= weight loss (89%)
- Those who usually plan
treats but sometimes
are spontaneous
- Weight goal= weight loss (54%)
- Age (21-34)
- Cope better with their problems
- Have a more extended support network
- Main treat triggers
- Hunger
- Craving something sweet
- Hunger
- Frequency of having treats
- More likely to have
treats 1 to 4 times a
week
- More likely to have
treats 1 to 4 times a
week
- Weight goal= weight loss (54%)
- Those who rarely
plan and see
treats as
temptations
- Problems
- quite to very
problematic
- Money worries
(1st)
- Lack of time (2nd)
- Weight (3rd)
- Stress levels (4th)
- Work/life balance (5th)
- Lack of motivation/willpower/confidence
- Money worries
(1st)
- Unbearable
- Money worries (1st)
- Lack of willpower (2nd)
- Depressive thoughts (3rd)
- Lack of sense of purpose/goals/motivaton (4th)
- Money worries (1st)
- quite to very
problematic
Want to create your own Mind Maps for free with GoConqr? Learn more.