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Food Our Basic Needs

Description

Mind map on food groups,balanced diet and lifestyle
kamna jain
Mind Map by kamna jain, updated more than 1 year ago
kamna jain
Created by kamna jain over 6 years ago
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Resource summary

Food Our Basic Needs
  1. Balanced diet
    1. Food groups

      Annotations:

      • Substances present in food which help the body to grow are called nutrients.
      • https://www.youtube.com/watch?v=Q413VcqOlyU
      1. Carbohydrates - Energy giving food

        Annotations:

        • http://study.com/academy/lesson/the-importance-of-carbohydrates-functions-impact-of-deficiency.html
        1. sugar
          1. Starch
          2. Proteins -help in growth of the body . Body building food
            1. Fats Energy giving food
              1. Vitamins and Minerals Protective food

                Annotations:

                • http://study.com/academy/lesson/what-are-vitamins-definition-types-purpose-examples.html
                1. Roughage and water
              2. Preservation of food
                1. Pickling
                  1. Jellying
                    1. Drying
                      1. Canning
                        1. Refrigerating
                        2. Rest 6-8 hrs/day
                          1. Exercise
                            1. Posture
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