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Attribution

Description

1)Weiner's Attribution Theory 2)Self-serving bias 3)Learned helplessness 4)Attribution Retraining

Mind Map by Rebecca Yamz, updated more than 1 year ago

	Created by Rebecca Yamz almost 8 years ago

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Resource summary

Attribution

Self-serving bias
1. Success => in-sta A
2. Failure => ex-unsta L
3. Maintains motivation
4. Avoids learned helplessness
5. Promotes self-esteem
Weiner's Attribution Theory
1. INTERNAL
2. EXTERNAL
Learned helplessness
1. no control over situation
2. belief failure inevitable
3. neg past experiences
4. Caused by:
  1. inappropriate attributions
  2. neg feedback
  3. low self-efficacy
  4. lack of success
5. 2 TYPES:
  1. GENERAL
    1. failure inevitable in all sports
  2. SPECIFIC
    1. failure inevitable in certain situations
Attribution Retraining
1. changing reasons 4 failure
2. mental rehearsal
3. goals
4. imp cofidence
5. early success
6. avoid social comparisons

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