Mapa mental
1008PSY Week 7 Mindmap
Conteúdo do mapa
1008PSY Week 7 Mindmap
Assertion
- Exists on continuum: Submission -> Assertion -> Aggression
- Passive-aggressive
- Indirect expression of aggression
- Tempory compliance,but behavioural delay
- Intentional inefficiency - compliance but in a sub-standard measure
- Allowing a problem to escalate - using inaction to allow a foreseeable problem to emerge
- Hidden but conscious revenge - sabotage
- Self-depreciation - self-sabotage to hurt another
- Initially win/lose but eventually lose/lose
- Behaviours:
- Chronic lateness/forgetting, sulking/withdrawing, making excuses, mixed messages, blame – always someone/thing else’s fault, peace keeping, non confrontational, avoid hurting others, other more important, powerless, low self esteem - don’t matter Can’t say no
- Aggressive Behaviour
- You-messages ‘Allness’/extreme messages Inequality (passive, polite, subservient, insulting, condescending) Intense eye contact or eye avoidance Unexpressive or overly expressive Overly soft or loud & accusatory Aggressive NO
Assertive Behaviour
- I-message Specific & concrete message Equality Relaxed & erect posture Focused eye contact Expressive, genuine expression Normal volume & rhythm Congruency Ability to say no
- Assertive "I" messages
- 4 part: Feeling + behaviour + effects + alternative acceptable behaviour
- No blame or interpretation of other person, do not blame other person for feelings, do not apologise for being appropriately assertive
- 2 sets of needs, request not demand, realistic, no loaded words, don't use 'but' use 'and'
- Verbal and NV congruent, more powerful and credible
- Self-defeating beliefs, Skills deficit, Anxiety & stress, Situation evaluation – don't know which skills to apply, Cultural & generational influences Fear
- 6 steps: 1. Preparation 2. Send message 3. Be silent & listen 4. Reflectively listen to defensive response 5. Recycle process 6. Focus on solution
Gender differences:
- Female – more participative, democratic, collaborative, less hierarchical Male – more autocratic, directive
- Effectiveness Small tendency for women to be devalued as leaders compared to men
- Strong tendency to selectively devalue female leaders when: Men are doing the evaluating, In male-dominated organisations, When women are displaying more traditionally masculine leadership behaviours
Informações
- Descrição
- 1st grade 1008PSY Interpersonal Skills (Week 7) Mapa Mental sobre 1008PSY Week 7 Mindmap, criado por Juliette Cross em 14-04-2020.
- Criado por
- Juliette Cross
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