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Mapa mental

1008PSY Week 7 Mindmap

Juliette Cross 1008PSY Interpersonal Skills 1st grade Inglés

Contenido del mapa

1008PSY Week 7 Mindmap

  1. Assertion

    • Exists on continuum: Submission -> Assertion -> Aggression
    • Passive-aggressive
      • Indirect expression of aggression
      • Tempory compliance,but behavioural delay
      • Intentional inefficiency - compliance but in a sub-standard measure
      • Allowing a problem to escalate - using inaction to allow a foreseeable problem to emerge
      • Hidden but conscious revenge - sabotage
      • Self-depreciation - self-sabotage to hurt another
      • Initially win/lose but eventually lose/lose
      • Behaviours:
        • Chronic lateness/forgetting, sulking/withdrawing, making excuses, mixed messages, blame – always someone/thing else’s fault, peace keeping, non confrontational, avoid hurting others, other more important, powerless, low self esteem - don’t matter Can’t say no
    • Aggressive Behaviour
      • You-messages ‘Allness’/extreme messages Inequality (passive, polite, subservient, insulting, condescending) Intense eye contact or eye avoidance Unexpressive or overly expressive Overly soft or loud & accusatory Aggressive NO
  2. Assertive Behaviour

    • I-message Specific & concrete message Equality Relaxed & erect posture Focused eye contact Expressive, genuine expression Normal volume & rhythm Congruency Ability to say no
    • Assertive "I" messages
      • 4 part: Feeling + behaviour + effects + alternative acceptable behaviour
      • No blame or interpretation of other person, do not blame other person for feelings, do not apologise for being appropriately assertive
      • 2 sets of needs, request not demand, realistic, no loaded words, don't use 'but' use 'and'
      • Verbal and NV congruent, more powerful and credible
      • Self-defeating beliefs, Skills deficit, Anxiety & stress, Situation evaluation – don't know which skills to apply, Cultural & generational influences Fear
      • 6 steps: 1. Preparation 2. Send message 3. Be silent & listen 4. Reflectively listen to defensive response 5. Recycle process 6. Focus on solution
  3. Gender differences:

    • Female – more participative, democratic, collaborative, less hierarchical Male – more autocratic, directive
    • Effectiveness Small tendency for women to be devalued as leaders compared to men
    • Strong tendency to selectively devalue female leaders when: Men are doing the evaluating, In male-dominated organisations, When women are displaying more traditionally masculine leadership behaviours

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1st grade (Week 7) 1008PSY Interpersonal Skills Mapa Mental sobre 1008PSY Week 7 Mindmap, creado por Juliette Cross el 14/04/2020.
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Juliette Cross
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