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2601052
Bones, Joints and Muscles
Descrição
GCSE PE Mapa Mental sobre Bones, Joints and Muscles, criado por AKaur em 27-04-2015.
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Mapa Mental por
AKaur
, atualizado more than 1 year ago
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AKaur
aproximadamente 9 anos atrás
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Resumo de Recurso
Bones, Joints and Muscles
What does the skeleton do?
2. Protects vital organs
1. Support and structure
3. Produce red blood cells
4. Movement
Bones!
Arm
Upper Arm = Humerous
Lower Arm
Radius - on top
Ulna - Underneath
Arm
Wrist = Carpals
Hand = Metacarpals
Fingers = Phalanges
Appendicular Skeleton
Head and Shoulders
Skull = Cranium
Jaw = Mandible
Shoulder Blade = Scapula
Collar Bone = Clavical
Central Core
Breast Bone = Sternum
Ribs
Spine = Vertebrae
Tail Bone = Coccyx
Axial Skeleton
Legs
Upper Leg = Femur
Knee Cap = Patella
Lower Leg
Tibia (bigger bone - shin)
Fibula (smaller bone)
Ankle = Carpals
Foot = Metacarpals
Toes = Phalanges
Hip Bone = Pelvis
Joints
Hinge + Ball and Socket
Movable/ Synovial Joint
Where two or more bones meet
Has cartilage
Soft, spongy material that stops bones rubbing together
Protects the end of the bone
Cushions the bone - Shock absorber
Synovial Fluid
Acts like a lubricant
Stops stiffness or sticking in the joint
Aids movement
Allows a wide range of movement
Flexion
Decreasing the angle around a joint
Extension
Increasing the angle around a joint
Adduction
Moving a body part towards the axial skeleton
Abduction
Moving a body part away from the axial skeleton
Circumduction (Rotation)
Tendons
Attach muscle to bone
Remember: if ligaments connect bones to bones then tendons must attach muscle to bone
Ligaments
Attach bones to bones
Remember: Lig sounds like leg and you leg is made up of bones so a ligament must attach bones to bones
To help heal any muscular injury, you need to use RICE
R = Rest
I = Ice
C = Compression
E = Elevation
Name all the muscles (labelled a-n) --->
3 types of muscles
1. Involuntary
They work all the time without you doing/ thinking about it
E.G. Gut, Stomach, Bladder etc.
2. Voluntary
The muscles that work on your command. You have to contract and relax them
E.G. Bicep, Quads, Pectorals
Voluntary muscles work in pairs
Agonist
The working muscle
It becomes shorter and fatter as it contracts
Antagonist
Non-working muscle
It becomes longer and thinner as it relaxes
3. Cardiac
Only applies to your heart
Anexos de mídia
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903fa0a1-3a10-474d-a2b1-a3420fca9b9f (image/jpg)
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