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Mapa mental

How to Rebound drills in Basketball

Kelly Beltran - Inglês

Conteúdo do mapa

How to Rebound drills in Basketball

  1. 1. What are Rebound Drills?

    • 1. Rebound Drills are based on 'knowledge' , 'skill' , and 'determination'
  2. 2. What are rebounds?

    • 2. Rebounds are times during the games when the other team misses the goal/shot the other team gets possesion of the ball
  3. 3. How many drills are there?

    • 3. There are 12 different types of drills.
  4. 4. How many players do you need?

    • You need a minimum of 5 players but for drills 7 players is more efficient
  5. 5. What are the offense doing during the game?

    • The offense is trying to get the ball into the hoop
  6. 6. What is the defense doing during the game

    • The defense is trying to keep the other team from scoring
  7. 7. What are the positions/stances for drills?

    • You need to be 60% away from the sides and 40% away from the rims
  8. 8. What part of your body do you use?

    • You need mostly your legs and hands
  9. 9. Are doing drills dangerous during games?

    • Some drills may lead to leg inguries
  10. 10. What are the worst part about drills?

    • Teams will get more aggresive than a regular game

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How to get better at basketball
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