2848360
Question 1
Question
Why should you eat less fat?
Answer
-
To prevent you from getting heart disease and stroke
-
To prevent you from getting spots
Question 2
Question
Why should you eat less sugar?
Answer
-
To prevent you from getting diabetes
-
To prevent you from going on a sugar high
Question 3
Question
Why should you eat less salt?
Answer
-
To decrease blood pressure
-
To prevent you from getting high blood pressure
Question 4
Question
Does fibre prevent you from maintaining normal blood cholestorol levels?
Answer
- True
- False
Question 5
Question
Does cake contain a lot of saturated fat?
Answer
- True
- False
Question 6
Question
Beef is a source of fibre
Answer
- True
- False
Question 7
Question
How much salt should you eat a day?
Answer
-
7g
-
6g
-
8g
Question 8
Question
How much fibre should you eat per day?
Answer
-
16g
-
17g
-
18g
Question 9
Question
Which one is an example of foods high in fibre?
Answer
-
pasta, rice, bread, strawberry
-
melons, apples, oranges, kiwis
-
rice, pasta, bread, cereal
Question 10
Question
Which one is a disease you can get from eating too much sugar?
Answer
-
diabetes
-
constipation
-
tuberculosis
Want to create your own Quizzes for free with GoConqr? Learn more.