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Osteoporosis Powerpoint Quiz

Description

All questions can be answered based off of information from the Irish Osteoporosis Society Powerpoint Presentation
Tiana Bursten
Quiz by Tiana Bursten, updated more than 1 year ago
Tiana Bursten
Created by Tiana Bursten almost 7 years ago
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Resource summary

Question 1

Question
What things can you do to help family with osteoporosis?
Answer
  • Pass along information about osteoporosis to parents and grandparents
  • Pick up and put away shoes, bags, toys, clutter, et cetera that a person could trip and fall over
  • Help place frequently used items between shoulder and hip level for easiest access
  • All of the above

Question 2

Question
Preventing a fracture can save you, your family, and the government money.
Answer
  • True
  • False

Question 3

Question
How many accidents are fall related in people between the ages of 65 and 75?
Answer
  • 82%
  • 62%
  • 42%
  • 22%

Question 4

Question
Which of these is a weight bearing exercise?
Answer
  • Swimming
  • Push Ups
  • Dancing
  • Crunches

Question 5

Question
How many minutes a day should an adult exercise?
Answer
  • 30 minutes
  • 60 minutes
  • 15 minutes
  • 10 minutes

Question 6

Question
What are the best actions to prevent osteoporosis?
Answer
  • Avoid smoking
  • Avoid alcohol
  • Daily intake of vitamin A
  • Daily weight bearing exercises
  • Daily intake of Iron
  • Daily intake of vitamin D
  • Daily intake of calcium

Question 7

Question
What methods to diagnose osteoporosis does The Irish Osteoporosis Society recommend?
Answer
  • Ultrasound of the heel
  • DXA scan
  • FRAX tool
  • Fractured bones

Question 8

Question
A DXA scan is a long and claustrophobic scan.
Answer
  • True
  • False

Question 9

Question
What does a DXA scan measure?
Answer
  • Bone Mineral Density
  • Blood Pressure
  • How many fractures have occured
  • Rings in bone to tell age

Question 10

Question
What must every osteoporosis treatment include?
Answer
  • Vitamin D and Calcium
  • Fracture casts
  • A walker
  • Oestrogen injections

Question 11

Question
There are no non-dairy options for getting Vitamin D
Answer
  • True
  • False

Question 12

Question
What T-score means you have osteoporosis?
Answer
  • -2 to -2.49
  • -1 to -1.49
  • -1.5 to -1.99
  • -2.5 or higher

Question 13

Question
What are secondary complication of a hip fracture?
Answer
  • Infection
  • Microfractures
  • A second hip fracture
  • Blood Clots
  • Muscle pain

Question 14

Question
Which of the following are signs of osteoporosis?
Answer
  • A loss of height greater than 2 centimeteres
  • A hump in the back
  • Unexplainable back pain
  • All of the above

Question 15

Question
It is normal for an adult to break a bone after slipping on ice or falling on the cement.
Answer
  • True
  • False

Question 16

Question
How often can vertebrae collapse in a person with severe osteoporosis?
Answer
  • Every 6-12 months
  • Every 2 years
  • Every 3 years
  • Every 3 months

Question 17

Question
What develops when vertebrae fracture forwards to create wedge fractures, causing a curvature in the upper back?
Answer
  • A new bone
  • The Dowager's hump
  • Trabeculae
  • Osteoclasts

Question 18

Question
A person's head protruding forward can cause them to be more likely to fall
Answer
  • True
  • False

Question 19

Question
After osteoporosis has set in, it is fine to just treat the symptoms rather than to treat the causes of bone loss.
Answer
  • True
  • False

Question 20

Question
What is the most common cause of osteoporosis?
Answer
  • Sex Hormone deficiency (oestrogen and testosterone)
  • Falling and breaking a bone
  • Diabetes
  • Bad posture

Question 21

Question
Which of the following are results of wearing high-heeled shoes?
Answer
  • Restricted circulation in lower limbs
  • Bone and nerve damage
  • Stiffening of the Achilles tendon
  • All of the above

Question 22

Question
Treatments and medications for other diseases or problems can not cause osteoporosis
Answer
  • True
  • False

Question 23

Question
What is an example of a modifiable risk factor?
Answer
  • Insufficient calcium and vitamin D intake
  • Age
  • Ethnicity
  • Gender

Question 24

Question
A woman doesn't have increased bone loss during menopause
Answer
  • True
  • False

Question 25

Question
Family history is a strong risk factor because 80% of bone is genetic
Answer
  • True
  • False

Question 26

Question
Which of the following is an example of a lifestyle risk factor?
Answer
  • Excessive athletic activity
  • Getting no regular exercise
  • Smoking
  • All of the above

Question 27

Question
How can eating disorders cause osteoporosis?
Answer
  • As the person gets slimmer, the bones feel more pressure from the skin
  • There is less muscle mass, so there is more pressure on the bones
  • The person is not getting the nutrients they require, like vitamin D, to prevent osteoporosis

Question 28

Question
What is amenorrhea?
Answer
  • The medical term for pregnancy
  • Loss of periods for four months or more without being pregnant
  • A disease that causes a person to bleed uncontrollably
  • A disease that causes internal hemorrhaging

Question 29

Question
Osteoporosis is a disease that causes...
Answer
  • A surplus of vitamin D in the bones
  • A decrease in bone thickness resulting in deterioration of bone strength
  • Bones to turn rubbery and bend
  • Fracturing to occur only in a person's vertebrae

Question 30

Question
Osteopenia is completely unrelated to osteoporosis
Answer
  • True
  • False

Question 31

Question
Who is at risk to develop osteoporosis?
Answer
  • Women over 50 years of age
  • Men who smoke at least 1 pack of cigarettes a day
  • A child who does not drink their milk
  • Anyone can develop osteoporosis at any age

Question 32

Question
Fracture is most likely to occur in what stage?
Answer
  • Severe osteoporosis, T-score of -2.5 or greater
  • Mild osteopenia, T-score of -1.0 to -1.49
  • No osteoporosis or osteopenia present
  • Moderate to marked osteopenia, T-score of -1.5 to -2.49

Question 33

Question
Approximately what percentage of people with osteoporosis are diagnosed?
Answer
  • 100%
  • 50%
  • 15%
  • 2%

Question 34

Question
Osteoporosis is treatable and preventable
Answer
  • True
  • False

Question 35

Question
Vitamin D is essential to absorb calcium
Answer
  • True
  • False

Question 36

Question
Peak bone mass is...
Answer
  • When your bones have peaks and ridges on them
  • When your bones are at their lowest density, usually in adolescence
  • When your bones have not reached their highest density, but are in the process
  • When your bones have the highest amount of bone present, usually obtained in early adulthood
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