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The Muscular System

Brian Kasanda Physical Education GCSE Englisch 17 Karten

The Muscular System

Karten in diesem Stapel (17)

  1. 1What is the muscular system?All of the muscles in the body and how they work.What is the muscular system?
  2. 2How do muscles move?By contracting and relaxing.
  3. 3What is a voluntary muscle?These are muscles that can be consciously controlled and can be trained to be stronger and work for longer periods of time without getting tired.
  4. 4What are the benefits of muscles?They define body shape & maintain posture whether sitting or standing.
  5. 5What is an involuntary muscle?A muscle that works but cannot be consciously controlled.
  6. 6—Deltoid - abducts the upper arm from the body. Mainly to lift the arm above the head.Deltoid - abducts the upper arm from the body. Mainly to lift the arm above the head.
  7. 7—Trapezius - to lift the shoulders, brace it back and rotate the scapula.Trapezius - to lift the shoulders, brace it back and rotate the scapula.
  8. 8—Latissimus Dorsi - abducts the arms and rotates, to draw them back and inwards towards the body.Latissimus Dorsi - abducts the arms and rotates, to draw them back and inwards towards the body.
  9. 9—Pectorals - adducts the arm and draw the arm forwards to rotate it inwards.Pectorals - adducts the arm and draw the arm forwards to rotate it inwards.
  10. 10—Abdominals - flexing, bending forward and rotating the trunk to the side. It also helps with good posture.Abdominals - flexing, bending forward and rotating the trunk to the side. It also helps with good posture.
  11. 11—Biceps - flexion of the arm.Biceps - flexion of the arm.
  12. 12—Triceps - extension of the armTriceps - extension of the arm
  13. 13—Gluteals - to pull the legs backwards.Gluteals - to pull the legs backwards.
  14. 14—Quadriceps - extend or straighten the leg at the knee joint.Quadriceps - extend or straighten the leg at the knee joint.
  15. 15—Hamstrings - bend the knee and its tendons.Hamstrings - bend the knee and its tendons.
  16. 16—Gastrocnemius - (plantar flexion) to point the toes away from the foot.Gastrocnemius - (plantar flexion) to point the toes away from the foot.
  17. 17—

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Beschreibung
The Muscular System - Edexcel GCSE 1.2.4
Erstellt von
Brian Kasanda · Jan 2017
Aktualisiert
26 Jan 2017
Aufrufe
35
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