Notizen
Water Soluble Vitamins - created from Mind Map
Inhalt der Notizen (1)
Seite 1
B1 Thiamin
B9 Folate/Folic acid
Function
Sources
Assists with release of energy from food (carbohydrate)
Promotes normal functioning of the nervous system, muscles and heart
Fortified cereals, meat, wholegrains, nuts
Function
Sources
Deficiency
Reduces risk of neural tube defects in the baby in pregnancy e.g spina bificla
Formation of red blood cells
Required of cell division
Fortified cereals, cabbage, brown rice, oranges
Increase risk of anaemia
Informationen
- Beschreibung
- GCSE Food and nutrition (Vitamins) Notiz am Water Soluble Vitamins - created from Mind Map, erstellt von Rachel Izzard am 24/11/2024.
- Erstellt von
- Rachel Izzard · Nov 2024
- Aktualisiert
- 24 Nov 2024
- Aufrufe
- 0
- Verlauf
-
- Erstellt von Rachel Izzard · 24 Nov 2024
- Zu Notiz kopiert von Rachel Izzard · 24 Nov 2024
- Bewertung
Mehr zu Water-Soluble Vitamins