Water Soluble Vitamins - created from Mind Map

Rachel Izzard Food and nutrition GCSE Inglês 1 página

Conteúdo das notas (1)

B1 Thiamin

B9 Folate/Folic acid

Function

Sources

Assists with release of energy from food (carbohydrate)

Promotes normal functioning of the nervous system, muscles and heart

Fortified cereals, meat, wholegrains, nuts

Function

Sources

Deficiency

Reduces risk of neural tube defects in the baby in pregnancy e.g spina bificla

Formation of red blood cells

Required of cell division

Fortified cereals, cabbage, brown rice, oranges

Increase risk of anaemia

Descrição: GCSE Food and nutrition (Vitamins) Notas sobre Water Soluble Vitamins - created from Mind Map, criado por Rachel Izzard em 24-11-2024.
Criado por: Rachel Izzard · nov 2024
Atualizado: 24 nov 2024
Visualizações: 0
Histórico: Criado por Rachel Izzard · 24 nov 2024

Copiado para Nota por Rachel Izzard · 24 nov 2024
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