Erstellt von Libby Cashmore-Clifton
vor mehr als 5 Jahre
|
||
Frage | Antworten |
Massed practice (Definition and example) | - Continuous practice of simple skills without breaks. - Promote high level of fitness. - Team have one hour fitness session. |
Massed practice (advantages) | - Save time. - Highly motivated. - Good fitness levels. - Simple skills. |
Massed practice (disadvantages) | - Fatigue. - Boredom. - Lack of concentration. |
Distributed practice (Definition and example) | - Rest intervals included. - Complex and open skills. - Swims a width then rests while receives feedback. |
Distributed practice (advantages) | - Skill learners. - Motivation - Receive feedback. -Rest intervals. |
Distributed practice (disadvantages) | - Re-introduce skills after break. - De-motivation. - Belay practice. - Time-consuming. |
Fixed practice (definition and example) | - Environment stays constant. - Repetitive and the skill practised over time. - disc thrower |
Fixed practice (advantages) | - Skill can become over-learnt. - Movement memory. - Processing demands are low. |
Fixed practice (disadvantages) | - Not suitable for open skills. - Boring - De-motivating. |
Variable practice (definition and example) | - Different methods to achieve a learning goal. - Performer with the ability to adapt a skill to a range of possible circumstances. -Football, boxing - sparing. |
Variable practice (advantages) | - Decision making skills. - Adapt the technique to the changing environment. |
Variable practice (disadvantages) | - Not suitable for closed skills. - Not suitable for basic skills. |
Möchten Sie mit GoConqr kostenlos Ihre eigenen Karteikarten erstellen? Mehr erfahren.