cooking methods

cooking methods

1. The Methods

   • Dry heat and Moist heat

2. Dry- heat cooking methods

   • IN can be used for cooking food using the direct or in direct heat

3. Broiling- uses high heat for a source located above the food to cook it rapidly

4. Grilling- dry heat cooking methods

5. Roasting & Baking

   • using a hot dry heat in the oven. the dry heat surrounds the food, heating the layers, and the natural juices create steam and are the absorbed into the food

6. Sauteing

   • This mathod cooks food quickly using a small amount of fat over moderately high heat

7. Deep- Fry

   • Requires that food be battered and completely submerged in hot oil until it is done

8. Stir- Fry

   • Closely related to saute, this quick method uses high heat with a small amount of fat (oil)

9. pan fry

   • The food being fried is coated. like other methods pan-frying uses a small amount of fat (oil).

10. Moist heat cooking methods

    • Boiling, simmering, poaching, blanching, and steaming
      • Blanching is a variation of boiling.
      • steaming- cooks food by surrounding it with steam in confined ares like a steam basket or cabinet
      • poaching- cook food between 160 f and 180 f
      • simmering- food is completely in a liquid
      • Boiling when a liquid reaches boiling temperature the form of large bubbles