Cooking Methods

Cooking Methods

1. Broiling

   • Broiling uses high heat from a source located above the food to cook it rapidly

2. Dry Methods

   • Two methods for cooking food: Dry heat, and Moist heat
   • This method uses direct heat
   • Naturally tender
   • To make your meats moist when using dry heat cooking you can rap a piece of fat around it
   • Applying the Dry Method Without Fat
     • boiling
     • grilling
     • roasting
     • baking
     • Applying Dry Methods With Fat
       • Sautéing
       • Pan Frying
       • Stir frying
       • Deep Frying

3. Grilling

   • A simple dry heat method where food is cooked on a grill.

4. Roasting and Baking

   • Roasting and baking food with dry heat in the oven.

5. Sauteing

   • This method cooks food quickly using a small amount of heat.

6. Deep Frying

   • Deep frying requires food that is battered and completely submerged in hot oil.

7. Stir Fry

   • This quick method uses high heat with a small amount of fat

8. Pan Fry

   • Pan frying uses a small amount of fat in this case oil.

9. Boiling

   • Whe n a liquid reaches a temp in the form of large bubbles.