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Mind map

Vitamin E

Karen Daly English

Mind map about vitamin E: tocopherols, properties, functions and sources

Mind map: vitamin E

Map content

Vitamin E

  1. Tocopherols

  2. Properties

    • Fat Soluble
    • Insoluble in Water
    • Heat stable
    • Anti Oxidant
  3. Functions

    • Reduce the risk of heart disease and cancers
    • Thought to reduce coronary heart disease
    • Absorption of Vitamin A
    • Protects Blood Cells
  4. Deficiencies

    • Rare
  5. Sources

    • Cereals
    • Nuts
    • Vegetable oil
  6. RDA

    • None

Information

Description
Properties, Functions, Deficiencies, Sources, RDA
Created by
Karen Daly
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