Lecture 3 Quiz

Description

Food Labels and definition of empty calories and dense foods
Jennifer559
Quiz by Jennifer559, updated more than 1 year ago
Jennifer559
Created by Jennifer559 almost 10 years ago
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Resource summary

Question 1

Question
The Daily Value are a guideline for calculating the amount of nutrient provided by the stated serving size.
Answer
  • True
  • False

Question 2

Question
A. [blank_start]5% or less is low[blank_end] B. [blank_start]20% or more is high[blank_end] C. [blank_start]Limit these nutrients[blank_end] D. [blank_start]Get enough of these nutrients[blank_end]
Answer
  • 5% or less is low
  • 20% or more is high
  • Limit these nutrients
  • Get enough of these nutrients

Question 3

Question
What is an example of an empty-calorie foods?
Answer
  • Vegetables
  • Cakes

Question 4

Question
What is an example of a nutrient-dense foods?
Answer
  • Cakes
  • Vegetables

Question 5

Question
A nutrient dense food provides a little or nothing in the way of essential nutrients relative to the number of calories per servings.
Answer
  • True
  • False

Question 6

Question
A empty calorie food provides a little or nothing in the way of essential nutrients relative to the number of calories per servings.
Answer
  • True
  • False
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