Mapa mental
Flexibility Training
Contenido del mapa
Flexibility Training
Low intensity
Decreased injury risk
Enhanced performance
Activities done to improved or maintain the range of movement around a joint
Intensity of stretch depends on ability
Stretches shouldn't be painful
Needs to be maintained
Información
- Descripción
- Revision PE
- Creado por
- Dan Allibone · ene 2015
- Actualizado
- 19 feb 2016
- Visitas
- 26
- Etiquetas
- Valoración