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Mental Health Quiz

Andrea Pan 10 preguntas 5,0 (1 valoración)

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Preguntas del test (10)

1Which of the following foods is linked to anxiety and depression?
1. A
2. B
3. C
2Blue light is helpful for fast sleep.
1. AVerdadero
2. BFalso
3Hyper-connectivity involves more social interaction and increases happiness.
1. AVerdadero
2. BFalso
4A lack of sunlight can produce SAD (Seasonal affective disorder).
1. AVerdadero
2. BFalso
5How long does it take for exercise to improve mental health?
1. A30 minutes
2. B2 hours
3. C1 hour
6Talking with others can improve memory.
1. AVerdadero
2. BFalso
7Meditation can reduce negative [blank_start]rumination[blank_end] and stress.
1. Arumination
2. Bfriends
8When we perceive our self and our life negatively, we can end up viewing experiences in a way that [blank_start]confirms[blank_end] that notion.
1. Aconfirms
2. Bdenies
9Only through enormous efforts is it possible to improve your mental health.
1. AVerdadero
2. BFalso
10 Laughter can be therapeutic.
1. AVerdadero
2. BFalso

Descripción: Test your knowledge of how to take care of your mental health with this quiz.
Autor: Andrea Pan
Idioma: English
Visitas: 98
Etiquetas: mental health well being world mental health day calendario escolar marketing executive
Valoración: 5,0 de 5 · 1 valoración
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