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ACE Health Coach Ch 15: Nutritional Programming

Crystal Hoon 12 preguntas

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Preguntas del test (12)

  1. 1Specific meal plans tailored to your clients unique needs is within the scope of an ACE health coach.
    1. AVerdadero
    2. BFalso
  2. 2Utilizing and evaluating a client's food diary is within the scope of practice for an Ace health coach.
    1. AVerdadero
    2. BFalso
  3. 3Giving specific recommendations for clients who are at higher risk for, or currently have, disorders such as cardiovascular disease, hypertension, diabetes, or eating disorders, is entirely within the scope of practice for an Ace health coach.
    1. AVerdadero
    2. BFalso
  4. 4Resting metabolic rate (RMR) makes up between [blank_start]60[blank_end] and 75% of total calories used daily.
    1. A60
    2. B65
    3. C70
  5. 5The three factors contributing to total energy expenditure, from greatest need to smallest, are; [blank_start]resting metabolic rate[blank_end], [blank_start]physical activity[blank_end], and [blank_start]thermogenesis[blank_end].
    1. Aresting metabolic rate
    2. Bphysical activity
    3. Cphysical activity
    4. Dthermogenesis
    5. Ethermogenesis
    6. Fphysical activity
    7. Gresting metabolic rate
  6. 6A person's metabolic rate can be determined by measuring how much oxygen he or she consumes when breathing.
    1. AVerdadero
    2. BFalso
  7. 7Tea can inhibit [blank_start]iron[blank_end] absorption.
    1. Airon
    2. Bcalcium
    3. Cvitamin D
    4. Dvitamin C
    5. Emagnesium
  8. 8Active individuals require between [blank_start]55%[blank_end]-[blank_start]65%[blank_end] of total calories as carbohydrates.
    1. A55%
    2. B45%
    3. C50%
    4. D60%
    5. E65%
    6. F65%
    7. G45%
    8. H50%
    9. I55%
    10. J60%
  9. 9Active individuals require between [blank_start]20%[blank_end]-[blank_start]30%[blank_end] of total calories as protein per day.
    1. A20%
    2. B15%
    3. C25%
    4. D30%
    5. E35%
    6. F30%
    7. G20%
    8. H25%
    9. I35%
    10. J40%
  10. 10ACE recommends consuming less than [blank_start]10%[blank_end] of your daily calories from saturated fats and animal fats.
    1. A10%
    2. B3%
    3. C5%
    4. D15%
    5. E20%

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Quiz on ACE Health Coach Ch 15: Nutritional Programming. © 2013 Created by Crystal Hoon December 2016.
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