NHM 201- CH2 (Preconception Nutrition)

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Flashcards on NHM 201- CH2 (Preconception Nutrition), created by Alicia Suzanne on 07/09/2017.
Alicia Suzanne
Flashcards by Alicia Suzanne, updated more than 1 year ago
Alicia Suzanne
Created by Alicia Suzanne over 6 years ago
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Question Answer
infertile fails after 12 months of trying to conceive (also known as infecund).
fecundity capacity to bear children
Chances of fertility decrease after __ years old 35
__% of pregancies are lost within 20 weeks of pregnancy 9%
subfertile reduced level of fertility
How long does puberty last? 3-5 years
immature ova primordial follicles, potential eggs that form during puberty (0nly half remain)
What secretes hormones for a woman's menstrual cycle? hypothalamus and pituitary gland
what happens in the follicular phase? hormones signal the release of a matured ovum (ovulation occurs after the peak of hormones)
luteal phase of menstural cycle begins after ovulation; releases progesterone; corpus luetum is formed which halts the production of estrogen and GnRH, so the ovum isn't fertilized or released
GnRH signals the release of __ and __ FSH and LH
FSH and LH trigger the production of testosterone by the testes
Testosterone is an __ androgen
androgen stimulate the maturation of sperm
How long does it take for sperm to mature? 70-80 days
Where are sperm stored? epididymis
Semen mixture of fluids and sperm
Pelvic Inflammatory Disease infection from an STD causes infections
__ decreases fertility for women. undernutrition
fat cells produce __ leptin
Leptin increases can cause __ and __ in women (infetility). anovulatory cycles and amenorrhea
When men are obese, which hormones do they secrete more of (2)? estrogen and leptin
hypothalamic amenorrhea weight related
Free radicals attack __ in sperm, reducing their capacity to bond with an egg. polyunsaturated fats
__ plays an important role in sperm maturation, oxidative stress reduction, and testosterone synthesis. zinc
Can soy hurt fertility in men and women? Yes, isoflavones reduce hormone production
Lack of ovulation can be related to __ intake (mineral) iron
Why do men in battery factories have reduced sperm count? exposure to lead
periconceptional period time around conception
DNA methylation gene modification of an embryo (>1 month).
50% of neural tube defects are caused by __ deficiency folic acid
MTHFR gene variant responsible for the production of cirulatory folate
allele a variant of the same gene
Folic acid intake is lowest in __ latin American women communities
iron works with vitamin __ C
rda for iron 18 mg
Vitamin A Cap off for women? 10,000 IU
Which contraceotives should you take if you do not want to gain weight? combination hormonal
Children up to __ can participate in WIC 5
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