hh | Flashcards

Question	Answer
A bodybuilder would benfit from eating alot of protein.	because this would help them because protein makes your muscles bigger and stronger.
A marathon runner would benefit from eating alot of carbohdrates.	Because this would help them because carbohdrates provides the body with energy.
A goalkeeper in football would benefit from eating alot of vitamins	Because this would help them because vitamins effect the body by staying calm and having good reactions.
All sports men and women would benefit from drinking water.	Because this prevents dehydration.
Sumo wrestlers would benefit from eating fats.	Because they need to be heavy for them to be the best.It also provides energy however it is very slow.
Basketball players would benefit from eating minerals.	Because minerals help decison making and it also releases energy from food.
All sports men and women would benefit from eating fibre.	Because it helps with your digestive system and it also helps with controling your weight.

hh

	Created by Jayne Fisher over 8 years ago