440472
Description
Flashcards by joehilton101, updated more than 1 year ago
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Created by joehilton101
over 10 years ago
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| Question | Answer |
| What is massed practice? | This is a continuous form of practice which is best for simple skills. |
| example | rally in badminton only using one shot |
| What is distributed practice? | Attempts at the skill are divided up with intervals |
| example | sprinting |
| What is variable practice? | involves repeating a skill in varying situations |
| example | shooting practice in football from different positions on the pitch |
| what is mental practice? | performer has mental image of the perfect model in there head given by demo |
| example | demonstration of a pass in football then performer does it. |
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