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15142036
Qualitats Físiques Bàsiques
Description
Mind Map on Qualitats Físiques Bàsiques, created by Roger Mora Sospedra on 17/09/2018.
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4º de eso
Mind Map by
Roger Mora Sospedra
, updated more than 1 year ago
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Created by
Roger Mora Sospedra
over 5 years ago
13
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Resource summary
Qualitats Físiques Bàsiques
Proves Físiques
Serveixen per saber el nivell de condició física
Es fan al principi i al final d'unh pla de treball
Flexibilitat
Força
Resistència
Velocitat
20,30,40 m
Test de cooper
Course navette
Llançament baló medicinal
Abdominals
Salt horitzontal
Flexió de tronc
Flexió profunda
Millora la resisitèm
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