Emotional Intelligence

Description

Made by Maria Fernanda Rey English X
Maria Fernanda Rey Prada
Mind Map by Maria Fernanda Rey Prada, updated more than 1 year ago
Maria Fernanda Rey Prada
Created by Maria Fernanda Rey Prada almost 4 years ago
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Resource summary

Emotional Intelligence
  1. Our emotions, guide us in facing predicaments and tasks too important to leave to intellect alone —danger, painful loss, persisting toward a goal despite frustrations, bonding with a mate, building a family.
    1. Shaping our decisions and our actions, feeling counts every bit as much—and often more—than thought.
      1. Each emotion offers a distinctive readiness to act.
        1. Our emotions have been wise guides in the evolutionary long run.
          1. Each emotion plays a unique role:
            1. With anger blood flows to the hands, making it easier to grasp a weapon or strike at an enemy.
              1. With fear blood goes to the large skeletal muscles. Put the body on general alert.
                1. Happiness offers the body a general rest, as well as readiness and enthusiasm.
                  1. With love the body has a set of reactions that generates a general state of calm and contentment.
                    1. The lifting of the eyebrows in surprise allows the taking in of a larger visual sweep.
                      1. With disgust something is offensive in taste or smell.
                        1. Sadness brings a drop in energy and enthusiasm for life's activities, slows the body's metabolism.
                    2. Rational mind: Thought is essential to feeling.
                      1. It is the mode of comprehension we are typically conscious of: more prominent in awareness, thoughtful, able to ponder and reflect.
                      2. Emotional mind: Feelings are essential to thought.
                        1. Impulsive and powerful, sometimes illogical.
                          1. Our deepest feelings, our passions and longings, are essential guides.
                        2. What are emotions for?
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