Air enters the body through the nasal passage during normal breathing
Here air is moistened, warmed and filtered
Trachea
Air passes down the trachea to the lungs
The trachea is a flexible tube and is stiffened by rings of cartilage
Bronhci
The trachea gets split into two brochi
Each of the bronchi go to a side of the lungs
The bronchi are two major air tubes
Bronchioles
The bronchi splits into smaller tubes called bronchioles that distributes air to the alveoli
Alveoil
Air eventually reaches millions of tiny air sacks called alveoli
This is where gases exchange happens because the walls are so thin
Diaphragm
Contracts when breathing. Pulls downwards to increase the volume of air in chest
Reason for the system
An efficient respiratory system allows more oxygen to reach the blood and consequently the
muscle. This is very important because the harder and longer the physical activity, the more
oxygen is needed to keep the muscles working and the more carbon dioxide produced
Gas Exchange
Blood cells
The blood cells come in carrying carbon dioxide, and once gas exchange happens leaves with oxygen to fuel muscles
Gases
Oxygen is breathed in, swapped with carbon dioxide
Carbon dioxide is then breathed out
Effects
Long Term
Smoking
Increase cancer risk
Cough and respiratory infections
Increase chance of emphysema
Slow destruction of air sacs
Increase chance of bronchitis
Infection of main airways
Shortness of breath
Exercise
Strengthen intercostal and diaphragm muscles
Increase number of alveoil
Increase vital capacity
Amount of air that can be forced in and out after a breath
Increase in oxygen delivered and carbon dioxide removed from the body
Short term
Smoking
Paralyses Cilia
Tiny hairs that sweep debris away from the lungs or nasal cavities
Coughs and colds
Irritates throat
Exercise
Increased breathing rate
Increased tidal volume
Amount of air breathed in and out the lungs in one breath